Old System Method

Don’t be fooled! The Old System always remains a avant-garde method!

Train in the weight room with this method !!
Benefits of this workout:

• Practical explanation and knowledge of the training method and of one’s body.
• Strengthening of the muscle groups thanks to a greater muscular stress.
• Develops rapid muscle building compared to classic workouts
• Training with 4 phases of muscle development based on the type of subject.

Want to know more about Old System? Contact us!

    Where to find us

    Via Dei Cipressi – 1 53036 Poggibonsi (SI)

    E-mail: palestraoxigym@gmail.com

    Phone: 0577980549

    WhatsApp: 3922246957