Abs
What is Abs class?
The Abs class is a short and effective workout program designed to sculpt, focusing on the muscle chains that connect the lower and upper body. It strengthens the abdominal and oblique muscles, along with the back and lower back muscles.
Instructor
Samuele
Through a series of resistance and stabilization exercises, each movement is designed to sculpt and define your “six-pack,” giving your core new strength and endurance.
Are you interested in Abs? Contact us!
Where to find us
Via Dei Cipressi – 1 53036 Poggibonsi (SI)
E-mail: palestraoxigym@gmail.com
Tel: 0577980549
WhatsApp: 353/4517137